Classes - Workshops


Hello dear families,

my name is Elham, a certified cyclic yoga teacher, and I’m honored to extend an invitation to our Kids Mindful Life Journey class. As a dedicated student of yoga for years, I’ve had the privilege of experiencing its transformative benefits firsthand. Now, I am thrilled to share my passion for cyclic yoga with children, guiding them on a journey of mindfulness and self-discovery. In this class, we focus on nurturing mindfulness in children, empowering them to lead fulfilling lives. Through a blend of movement, singing, games, storytelling, and breathing exercises, we engage both their bodies and minds. I am grateful to have a wonderful friend, Kristen, who supports me throughout the entire class, ensuring a smooth and enjoyable experience for the children. Our sessions last approximately 45 minutes and are tailored for children aged 3 to 5 years old. We warmly welcome your children to join us on this enriching journey. Looking forward to seeing you there!

Thank you.